Home Workouts to Make You Sweat
Oh Crap I Did it Again!!
Continuous Motion. Punishment or Gods Gift?
Work Out Strategies. What are Your Goals??
What MAKES a bikini body? Super flat abs with a cute little caboose of course! Bikini babes are the booty stars of the bodybuilding world. While other divisions, such as figure and physic, put more emphasis on shoulders bikini is all about that base!
So How do You Get those Perfect Glutes?