Home Workout-Upper Body

Ok Ladies!

Today we are going to focus on how to get lean, sexy arms. So let's get sweating!!!

Equipment:

Weights (suited to you)

Resistance Bands

Bosu Ball

 

THAT'S IT!

 

Feel free to post any questions or comments.

I'm here to help!

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30 min full body workout

Full Body Workout

 

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