30 Min High Intensity Workout #2

As you know, I love the gym but sometimes it's just EASIER to train at home!

That's why I decided to develop these weekly home workouts.

Reasons to Train with Me

1. Expert Advice WITHOUT Expensive Trainer Fees

2. I Get You Fit and OUT in Just 30 Min

3. Minimal Set Up Cost (my equipment was $200 all-in)

 

For this session 

You Will Need

1. Resistance Strap

2. Tire (or couch) to Lean Against

3. Bosu Ball

4. Appropriate Weights (for you)

5. TRX Type Straps

6. Yoga Block

 

LET'S GET STARTED!

 

 

 

Feel free to post any questions or comments.

I'm here to help!

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