Cauliflower Cheese

Have you ever wished there was magically a cheese sauce that could be low fat/ fat free, vegan, healthy AND low cal???

Now there is!!!!!!

I found this gem of a recipe at https://detoxinista.com/dairy-free-cauliflower-cheese-sauce/

The only change I made was to roast everything dry on parchment paper (making this a fat free recipe).

Ingredients:
1 head cauliflower
3 cloves garlic
1 1/4 cups water, or as needed to thin
1 teaspoon salt
juice of 1/2 lemon
1/4 cup nutritional yeast

Directions:

Preheat the oven to 400ºF. Place cauliflower and garlic cloves onto parchment lined baking sheet and roast for 30 min.

Place roasted cauliflower and garlic into a blender, and add in the water, salt, lemon juice, and nutritional yeast. Blend until very smooth. Adjust any seasoning to your taste and serve warm.

So easy and yummy! My family loves as a sauce over veg or cracker dip.

Thank You Detoxinista for such a wonderful recipe! 

Check out our video files and https://detoxinista.com/ for other great recipes.

Feel free to post any questions or comments.

I'm here to help!

Please subscribe below for more detailed information on a bikini lifestyle and tricks of the trade.

Let me give you the skinny!!

 

 

Leave a comment

Please note, comments must be approved before they are published