Spicy Carrot Kraut

Full of Fermented superfoods, this recipe is the perfect garnish for eggs, salads, curries and more!


4 Carrots

1 Bulb Garlic

1 Shallot

1 Lrg Ginger Root

1 Lrg Turmeric Root

Apple Cider Vinegar

Filtered Water

Lrg Pinch Salt

Note: (Quantities of Above Ingredients May Vary Depending on Desired Taste and Jar Size)



Grate or Thinly Slice Solid Ingredients

Press Into Jar, Leaving at Least and Inch at Top for Fermentation Gases 

Cover with 50% ACV and 50% Filtered Water (make sure top of ingredients are covered)

Add a Pinch of Salt

Screw on Lid and Place in Dark Cupboard for 1 wk





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